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Shamatha Meditation

  • Tibetan Healing Center 4405 Manchester Avenue Encinitas, CA, 92024 United States (map)

Join us for Shamatha meditation where we will talk about the meditation posture for sitting meditation, by observing the breath and abiding in the nature of the mind.

Teacher: Marisol

Earlier Event: September 1
Vajrayana Meditation Class
Later Event: September 5
Silent Meditation